Registration for tomorrow’s Shift Your Timeline closes tonight.
I built this workshop for people who know what they want their life to look like and keep waking up in a different one. Wanting it was never the problem. The problem is that wanting something and feeling like it’s already real are two completely different things, and nobody teaches you how to do the second one.
That’s what we spend the day on.
Most of the day, you’re lying back with your headphones on, listening to Hemi-Sync audio. If you haven’t heard of Hemi-Sync before, it combines an audio technique called binaural beats, in which you are played a slightly different tone in each ear, and your brain answers by producing a third tone, with other brainwave altering frequencies and tones layered in, to shift you into a state of synchronization between the hemispheres of your brain. This induces a calm, open, focused state from which you can access expanded awareness.
The first couple of tracks teach your body how to get there. The next one takes you into expanded awareness, where you’re a lot more in touch with your own inner guidance than you are on a regular day. And the last two take you into a state where you step outside of time altogether.
Before each track, I explain what we’re about to do and what to focus on. Then I start the track, and you lie back and go through the exercise with the recording. In those last two tracks, while you’re outside of time, you picture the life you want and you feel yourself already living it, as the person who already has it. The idea is that choosing it clearly, in that state, makes it more likely to happen, because you've observed it as though it already exists and you've been that version of yourself for the length of the track.
After every track, we talk about what happened, if you feel like talking. We take a real break for lunch. And you go home with the practice written out so you can keep doing it on your own.
You need stereo headphones and a quiet place where nobody’s going to interrupt you. You don’t need to have meditated before, and you don’t need to know anything about Robert Monroe.
Tomorrow, Saturday, October 17, 10 AM to 7 PM Eastern, live on Zoom.